Stand Up Paddle Surf
Stand Up Paddle Surf
Stand Up Paddle Boarding or SUP as its better known, is the fastest growing watersport in the world.

Stand Up paddling is a refreshing, easy, and exciting way to get in shape. Proper paddling technique and using the right equipment is essential. Having Tony next to you is a superb way to enjoy the sport and strengthen your core, have a great workout, and have fun while you do it!! Join us for a time trial on the lagoon every 1st Tuesday of the month where we get the race boards out and go give the canoe club boys and girls a run for their money. Stand Up paddle Boarding is one of the fastest growing sports in the world, and touring/cruising on these boards is an awesome way to get outside.

We are a kite and SUP test centre.

SUP is an excellent crossover sport that not only provides more time on the water but also strengthens core muscle groups, improves balance and generally improves fitness.

We at Tony Cook Adventures will teach you SUP. It's FUN - It's EASY!!
We offer: We are agents for Naish Paddle boards and accessories.

Contact us anytime for a quote, sale, demo, hire.

For more info please go to www.kitesurfingafrica.co.za


Share your adventure
Should you wish to document your adventure, we - at Tony Cook Adventures - are able to supply you with photographs and video. Please enquire for rates when you book. GoPro footage and professional pic available!
School Tours
Woodcutters Trail, "Circles in a Forest", Canoe Trips and Multi-day Hiking Trails for Scholars. All meals and accommodation, all permits, guides and snacks on all hikes included.
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